#208: Overcoming Burnout and Depression

biblical business principles Mar 30, 2024


Overcoming Burnout and Depression....

Welcome back to Part 2 of our Easter Series :) 

This year at SheInherited, we felt a strong calling to bring you something truly special for this Easter season. We are diving into our personal stories to show that even the toughest challenges can be overcome. Today, I'm opening up about mental health, depression, and burnout.

Growing up as a Third Culture Kid (3 continents and multiple moves later), I experienced constant change that took a toll on my mental well-being. Despite outward appearances, I struggled with exhaustion, disconnection, and numbness throughout high school and university.

Seeking help through counseling was a turning point, but the road to recovery was tough. I flunked out of university, battled chronic fatigue syndrome due to long-term side effects of COVID, and went through depression.

So today I wanted to share with you my journey of brokenness to witness the resurrection of hope and healing.

But, this journey isn't just about me—it's for anyone facing tough times. Because the path to overcoming anything isn't paved with silence but with sharing, healing, and, ultimately, rising.


Rate, Review & Subscribe 

"Each episode I’ve listened to has been faith-building, encouraging, and applicable! These are not fluffy episodes, but get right to the meat."  

If this sounds like you, my team and I would really appreciate it if you could leave a review, as it helps other people like you find this awesome podcast! 

Also, did you know that you can listen to our podcast on Apple PodcastsSpotifyPodbean, and Stitcher? That means if you have Alexa from Amazon at home, you can also give the command to play our show; pretty cool, right? Please click HERE to review.


Links mentioned in this episode:

>> Kelly's Free Resonate Guide

 >> Kelly's 4D Breakthrough Devotional

>> Kelly's Youtube Channel

>> Power of One Framework Masterclass